Tuesday, 12 March 2013

¡El Chorro ~ Spain ~ late nights, laughter and psyche!



CAC!

A year has passed since the last team trip in Costa Blanca; this time, Team Crush headed further down south to El Chorro. I, along with my family travelled the 1500 miles by train, planning to meet the final 12 at Málaga airport. However, I seem to be ill-fated with trains since my epic return journey from Russia [to read more about my time here: ‘An Epic Journey! ]. Our Eurostar was delayed, not a good start as this was the train leading us to our ‘Hotel Train’, which we hoped would take us all the way from Paris to Madrid. Due to the slight problem of a fire up ahead, we were sitting on the tracks waiting for an hour, the same hour we had to get from Paris Nord to Paris Austerlitz. So yet again we found our selves (this time with the whole family) running through the Metro, hoping against hope the next train would be delayed by just 5 minutes. It wasn’t. Nevertheless the parents claimed new tickets which meant we had a small (quite big actually) detour to Barcelona. It also meant we could sneak in some family time and eat out in Paris, which was just soo unbearable… ;)  Finally we arrived in Málaga, tired but psyched for the week ahead. Getting to the villa in Alora only 5 hours after our original expected time of arrival!
Team Tilley

 

We had 6 days of possible climbing in El Chorro however due to the weather not being the usual Spanish heat wave; we only managed to get 5 in and only 4 days without seepage. However luckily there was only one completely climbing free day; just watching films. For those of us who didn’t want to stay inside all day, there was a trip to the local Picasso museum (Malaga).
Cosas Caseras 7a+

 

On our first day, we went to Frontales- Poema de Roca a massive cave. Although I was psyched to get some good sends, I didn’t try anything massively challenging because it always takes me a day to adjust to the rock, forget any fear of falling and to trust the ‘stickiness’ of it, however I found I didn’t need to worry; my Shamans stuck perfectly to the beautifully formed limestone.  

 

On Monday, the second day into the trip we went to Desplomilandia- Buena Sombre, on the way passing through some beautiful lakes and views. Sarah and I took this day as more of a volume day, hoping to get some crushing done the next day, doing all the 6 top 50’s.  Yogur de coco - 6c, and Cosas Caseras -7a+, two of the top 50’s, would have to be some of my most favourite climbs out of the whole trip, they had steady and in interesting climbing to both the crux’s with amazing no hands rests and incredibly enjoyable climbing! A quick note to point out however, unlike the guide book suggests, all the top 50 climbs on this bit of the crag, were not dry after rain, they were all, in fact, dripping wet, as we found out on the last day.

Rain. Rain. Yet more rain. Let’s visit the Picasso Museum.

                                                                                
The Walk to Makinodromo
The next morning the rain had stopped and we were psyched to get back on the rock. We were off to Makinodromo. However due to the torrential rain the day before, it was dripping and so as events unfolded we found our selves walking the Kings walk. To read more about the ‘walk’ visit: http://climbersblogs.blogspot.co.uk/2013/03/el-chorro-el-camino-del-ray-flo-tilley.html

Eye of the storm- 7c
On the Thursday we ended up back in Poema de Roca. The rain battered us back into the cave, away from the more exposed sectors which were where we originally set out to go. With Amanda eagerly pushing me on, I flashed a 7b - La villa strangiato, steep, short and juggy and worked 7c - Eye of the storm, a climb going straight through the roof of the cave. This was also full of massive jugs, and awesome toe hooks, a climb I would defiantly recommend!! I worked this to the top. I know if I were to climb this again when I was fresh I would top it.

 
Eye of the storm- 7c

The Final day of climbing arrived and due to the weather being forecast as showery throughout the day we had to return to Desplomilandia- Buena sombre. The Morning was not looking bright and the rain was hammering down. The climbs I wanted to try were wet and the 7a I eventually got on was damp; the jugs were un-holdable. However after a dodgy fall with Sarah and lots of chocolate consumed to brighten our spirits I did Fran sin natra - 7b second go.

The Week had finally come to an end and the train journey home loomed back over us. However unlike the journey there, the way back was much smoother and had no glitches. There’s no denying that I was pleased to get back home!


You might ask, why bother? Why go through the hassle of travelling by train, when it only takes a few short hours to go by plane? Yes, to be fair it takes about 8 times as long but you get to meet new people, practice your Spanish, get an extra day out of your holiday, gain useful experience and miss an extra day off school, what more could you want?! Oh, and it saves carbon emissions!

 
The 'Kids'

A massive thank you to Mark Pashley for organising the whole trip, Wayne, Richard and Mark, for driving us all around El Chorro, everyone who cooked, Evolve and Metolious for my gear and for everyone for making the trip as amazing as it was!

Friday, 14 December 2012

The Youth Open 2012

The time had come to make a point about how hard I’ve been training over the last few months. The Youth Open had arrived, along with a tough competition and weekend. I felt prepared and psyched and luckily recovering fast from the winter cold. 

Day one: Leading.
I was up third up and after a rushed warm up I stepped onto qualifier one; a technical climb with a small overhang at the top, a style perfectly suited to me. I felt calm, composed and psyched. Luke Tilley had demoed our climb effortlessly and being my brother went through the route with me afterwards, telling me to just ‘accept the bad holds’, great, thanks, really useful ;). Working my way up I kept breathing deep and climbing smoothly, staying relaxed. Totally absorbed in the climb I suddenly found myself a few moves from the top. ‘Just keep calm, carry on’. One more move to the top. One more pull. No more oomph . I fell, my fingers millimetres from the last hold. I reached the bottom happy with my performance but I was most pleased with my head. I had proved I could control it, keep its anxiety on a leash.

My second qualifier was up the main wall which was a barrel: an S shape. The climb started off more or less vertical, getting steeper and steeper then near the top reducing back to a vertical. This time, I was 10th up, I was ready to go and once again psyched. It looked good, steep with good(ish) holds and a massive side wall big enough to bridge all you liked on. I started well, climbing strong and fluent and calm. I was getting into the steeper section of the barrel; I was in full flow but my mind and consequently my sequence missed the clip; I got the next hold, remembered the clip, tried to clip, failed to clip! I got the next hold, try to clip again, but would have fallen off. OK, well let’s try the next hold then, oh no, my arms aren’t that long. New plan, let’s climb down, energy is draining, still can’t clip, lets climb back up again, the clip is still failing me. The clip had won. I had fallen.

I knew it was over. I had made the mistake. I had messed up this important competition. My remaining energy was used up crying, tears pouring down my cheeks. I was angry at the error I made. Irritated because the climb looked so good. Frustrated because I hadn’t found the climbing hard. Cross because I knew I would have topped it. Distraught because I knew the competition was so tight I would loose my place on the GB Team.

Luke, as always, came to the rescue. He sat with me calming me back down, trying to staunch the flow of water falling down my cheeks. He explained the problem and told me solutions and amazingly got me psyched once again. However, being a girl and being, it seems, very emotional; every time the subject was raised a new set of tears would find their way back into my eyes, revealing my distress again.

Because of my determination I couldn’t let this climb slip by, so after the award ceremony, I whipped my harness back on, re-warmed up and stormed up the route. I clipped ‘the clip’ with ease and climbed past with no problem. The cruxy move at the top where I witnessed many climbers come off didn’t stand in my way. I was on a rampage. I was at the last move before long: a big powerful move from a tiny crimp to a massive jug. The pressure to finish the climb wasn’t there: I had proved myself right about th climb being well within my ability and the tears had drained most of my energy. I fell, ‘my fingers millimetres from the last hold.’

Day 2, bouldering. After debating long and hard on Saturday evening I had decided to compete in the first Open Youth bouldering competition.  We had 8 boulder problems to complete in two hours with 5 attempts at each. Then 3 problems with 4 minutes to complete each individual climb for the finals. The climbs looked hard but good. I had put no pressure on myself as I wasn’t too psyched to actually try to get a place on the bouldering team, as, if you know me, I really am not a boulderer. The standard is high,  I took this purely for fun. It turns out I didn’t do too badly considering, finishing 7th, against Tara Hayes, Molly Thompson-Smith, Gracie Martin, Rachel Carr and Tash Allcock. And Tash only beating me by getting to a bonus hold 3 attempts quicker. This left me just outside a qualifying place. An awesome well done to Gracie as well for getting a place on the bouldering team after a sick effort in the final, finishing 4th due to count back!!

So that was my weekend. Not really the outcome I was hoping for. I made a costly mistake on a climb and consequently lost my position on the team. Not great, but that wont stop me training, getting psyched and proving myself in July at the next Youth Open. Oh, and don’t worry, I’ll practise remembering to clip too!

Saturday, 13 October 2012

The BLCC 2012





The BLCC had come back around, once again being held in the depths of the Ratho wall. Equipped with layers of clothes, including my new PrAna trousers and an opportunity to get selected for the last European youth cup of the year in Kranj I was psyched to get my boots on!

I was up about 10th on my first qualifier, I was feeling good, I had warmed up well, and even my hands were immune from the biting cold of Ratho. This is a problem that many competitors have - losing sensation in their fingers. The climb worked its self round the corner of the old comp wall, looking a bit sketchy at times, technical at others and powerful at the very end.

On the long journey to Scotland I was so bored and cramped I decided to listen to a deep relaxation tape and it turned out to be a very valuable decision. After 20 minutes of relaxation I opened my eyes and experienced the calmest, most relaxed feeling I have ever had.

You’re probably wondering why I’m telling you this. What has it to do with climbing? In fact, I feel it played a big part of understanding my head and learning to control my nerves. I could relate back to that feeling while climbing to control my unease.

I got on to the climb feeling confident and set off with a good start, clipping well and going smoothly. After unbalancing a little I readjusted my position, greatly helped by my sick new shoes doing their job. I surprised myself as I found I was a hold away from the top. The last move was big and felt even bigger as my arms were slowly got more pumped. I finally went for the move, after spending a little too much time ‘preparing’ myself for it. The hold felt my palm willing me to grab hold of it, but all too soon the chains were flying away from me. 

Meanwhile, as I was undergoing my qualifier, the first ever category of the female veterans had started their climb. With their entry fees donating to epilepsy action and a cake sale running throughout the day as well, they had a great atmosphere. I believe the vets will write up their experience.

With qualifier 1 down, I was feeling confident. This climb was still on the old comp wall but on the more slabby section. The Youth A boys had been up before us so I had a good idea of the route. It too looked technical and sketchy. I was 4th up this time; I felt, a good position to be in. As I had finally sussed out my nerves on the last climb I was sure that this would no longer be a problem, it wouldn’t affect my performance. I was, with great relief, right. I now feel much more confident, un-sketchy and have found a new enjoyment to competition climbing. My head was focused on the climb, on every move, on my feet, on my hands. I worked up most the climb with ease, finding a good shake out just before the final powerful steep section; going over the lip. I pulled on and set off for my final battle. With some awkward heel hooks I managed to pull my self over the lip onto a volume. I knew I had little power left, so with one last effort I locked off to get the 4th last remaining hold. I tickled it, teasing myself, I thought had got it but the tickle wasn’t enough and I came rapidly down.

From my performance in my qualifiers I got in the final in 4th place. Unusually our Youth B category had 7 in the final, instead of the normal 6 due to a draw in 6th place. After half an hour in isolation we were sent out for our 8 minutes viewing time. Our final was also on the old comp wall, however this time looking much more powerful, with, what it looked like, cruxy sections on the over hanging parts. Back in isolation, I started to slowly warm up, psyched to get on the route. I was finally called to go. With all my gear in hand I set off for my final.

I got on the rout feeling slightly more nervous than I did in my qualifiers, however I still climbed alright. I reached the end of the first over hang, jumping to a hold and only just holding it, my arms were at full stretch and I was unable to get a good enough grip to pull up and get my leg across to a vital hold to be able to do another long and powerful move. As I came down I knew this wasn’t the result what I was hoping for and was even more disheartened when I found out that I came 6th over all.

However although the out come was not what I wished for I had sorted my nervous, performance knocking head out and replaced it with a controlled, confident and even more psyched head, ready for competitions!

I would like to say a massive thank you to my new sponsors, Evolve, PrAna and Metolious for their gear and for inspiring me to climb that little bit harder!

Monday, 27 August 2012

Crushing the Crag


So a year has passed since Team Crush’s last Kilnsey trip and Naomi, once again had taken the challenge of organising the rabble. After inviting themselves to stay at our Grandparent’s ‘Bothy’ – an out house my Granddad redid into a bunk room. Another year to send some hard routes!

Day one and Tash and I were out at the crag before the others had even arrived. We had warmed up on the Bulge-let; 6b+, finding that we needed a little more time to get used to the  limestone. An hour later, after working out the rock on the few easier climbs, the rest of Team Crush appeared. They were just in time to witness my feeble attempts on Pantomime; 7b+; a powerful, steep and bouldery route, and if you know me, that’s not my style. Feeling now that the limestone was slowly beating me, I moved to Directissima; 6c and a top roped trad; 7a neighbouring.

Gracie on Pantomine
Day 2 we were off straight to the crag, a whole 2 minute walk away. The day started off much better than yesterday, this time, flashing a 6b+!!! After our warm up, Tara, Tash and I, got on Ground Effect; 7b. After pulling past a bouldery hard start I worked it to the top, the crux, being half way up needing a deep Egyptian and determination. This climb would go!  Feeling more Psyched, Tara and I decided to get on the classic Sticky Wicket; 7b, a vertical technical climb. Tara went first, she worked it to the top, found it good but she had felt that her fear of falling outside had prevented her from going for moves and for the flash. I got on, working it too and finding the same problem of falling, definitely a part of my mind I need to fix! Later we made our way over to Gracie and Tash, we found them giving Smooth Torquer; 7a+/b a go, another, short and powerful climb, with another tricky start but jugs straight after. Gracie told us that she had got it in two, falling off not at the cruxy start but a dynamic move just after. I had to give it a go! I watched Tash repeatedly try the bouldery start swinging off after dynoing for a hold. Before I got on, Ian Dunn came over and gave me the beta for the less powerful people. My attempts were similar to Tash’s, catching the hold then swinging off, I was tiring and my finger skin was fast departing but I had to do this move, I finally got it, sticking my feet, but then in my exhaustion forgot the next hold and came off. Now I had that move, I knew I could do it, tomorrow would get some sending! Gracie, psyched to get a send, got back on and beasted it!
Tom

The sun was shining and because we are Team Crush and we are crazy, we all decided to go swimming in the river; well most of us, Tash and Gracie whimped out and watched at the edge. It was FREEZING! I would have been out first if it were not for the motive of; it will make me climb well tomorrow…

Gracie and Sara having a break from climbing...
After earning our let at my grandparents; doing the gardening and in mine and Tara’s case, scraping weeds out a drive way we were back on the crag. Today would be the day I get a route ticked. I warmed up on a 6b+ then got straight on Smooth Torquer, I was not planning on getting burned out for it this time! I watched Tara get the flash but it still took me a couple of goes to get the first moves again and I was starting to get worried that I would get too tired. So I rested for an hour or so while I watch Billy try an 8a and Tom Red Point it! I finally got back on Smooth Torquer and got the red point, my best outside route yet at Kilnsey! While Billy was resting I got a belay up WYSWYG; 7b, the first part of the 8a. I worked up it, I found many of the moves big but knew, maybe not to day but another, it would go.
On the way back from our adventures in the river.

Second to last day and it was not good. I woke up feeling awful, getting out of bed I knew I wasn’t right and after throwing up, blacking out and spending the morning sleeping on my Gran’s sofa, I knew I wouldn’t be climbing that day. I managed to get up to the crag however and sit with my sister, Naomi, (she also wasn’t climbing due to a shoulder injury) and watched the others get on hard routes.

            The last day had arrived, still tired and kind of better, I made my way up to the crag with Team Crush. I knew I wouldn’t get on anything hard, so I tried the 7a top rope I tried the first day. Managing to get a couple of moves then coming off feeling exhausted and unable to pull, I decided it was a day and joined Naomi again. About 30 min before I had to leave to get the train, I had worked up some energy to get back on Ground Effect, I pulled past the moves I had struggled with but then fell off, forgetting the next beta. Being so late on the climb I couldn’t work it again and Gran was calling and the rest were packing up. The week was over, time to go home.

This year I didn’t get many ticks, (the illness didn’t help!) but I have a plan for next time, so no dawdling at the beginning, straight to the lines!

Finally good luck to Tara who is currently in Singapore for the Junior World cup! I’ve got high hopes for her, ticking 4 7b’s, flashing 3 out of the 4 and 6 moves off an 8a, she’s beasting! And thank you Granny and Granddad for letting us use your Bothy, hostessing and looking after Team Crush! And lastly thank you to Naomi, ‘team manager’ for organising, mothering and cooking!!!


The Crag its Self


Thursday, 16 August 2012

As Strong as a Mountain and as dynamic as a Flower



The Comp wall
A few weeks ago I had my 3rd European. It was held at the Kletter Zentrum Imst, Austria. Its comp’s wall is placed outside and is AMAZING. If you’ve ever been to Ratho, it makes it look small. But to make it even more impressive it is surrounded by snow sprinkled mountains.
 We had another display of the British Team’s strength. Again we got 3 finalist: Luke Tilley, Alex Waterhouse and William Bosi and some pretty awesome climbing from those not reaching the final!


Qualifier 1 looked reachy, pumpy and fun. Unfortunately, I was 35th on, although giving me plenty of viewing time, it also gave me time to get shaky and nervous. I had watched both Gracie and Molly reach the first crux; a long and powerful move which spat both of them off. But I was determined to stick the hold and climb on.
Qualifier 1
As I got to my chair to start tying on, the sun was beating down, not helping my ever rising nerves. It was my turn to face the climb. I was too nervous to climb at my full potential but I tried to push this thought away, just focusing on the next move, trying to get my feet right and to make my clipping good.
However my nerves got the better of me. I come off because of a misjudged foot sequence. I came down, frustrated, knowing this was not the best performance I could have done.

After having lunch back in our apartment and a good long 5 hour rest we made our way back to the wall. Here we discovered that my 2nd qualifier was the Junior Female’s qualifier 1.

Qualifier 2
I knew I couldn’t let the previous climb faze this one: this would be a new start. Being 15th on, it also meant I had enough climbers to get me psyched and ready to climb but not too many to get me quite as nervous.
I felt more calm and composed as I stepped on the climb this time. I kept breathing deeply and concentrating. I felt like the climbing was going OK. I wasn’t climbing too smoothly but I had remembered to rest and so far hadn’t gone wrong. Finally I reached a big throwy move out left, a move I could have done if I was fresh and had my foot in the correct place. Unfortunately this wasn’t the case. So, after just scraping the hold I fell. I fell in quite an unnerving way; smashing into the wall. This made all the spectators and competitors look my way and draw in a breath. At least I got my moment of fame…
As I was lowered, by a slightly shaken belayer, I felt happier. However I still knew that my two climbs had not witnessed my full ability!
Knowing that you haven’t climbed your best in such a big competition when you’ve put in so much effort training is hard to get over. Luke however, made this so much easier.

Qualifier 2
He had seen that I was nervous on both qualifiers, especially my 1st. Being my brother, he often sees me climb and therefore knows my full ability. He knew this wasn’t it.
Luke explained that it isn’t my actual physical ability letting me down: it’s not being able to control my head. He explained that he meditates, meaning when he is climbing he can keep his head and body calm. He said when he is climbing he repeats, ‘I’m as strong as a mountain and as dynamic as a flower’.
Meditation obviously works wonders as he climbed awesome in the qualifiers. He made the final in 9th and then beasted it. He ended up finishing 7th!

Talking to Luke helped me understand that I still have lots to learn, and even if I don’t do my best in a competition, it’s still worth it just for the experience. He also reminded me that I still have plenty of time to improve!

Over all I finished 37th, not such a great result, but as I said, I’m just leaving room for improvement! And I had a pretty awesome weekend!!





(some of) Team GB



Wednesday, 1 August 2012

The Open Youth Competition

Last weekend Edinburgh International Climbing Arena held another Youth Open competition which showed off ever stronger youth climbers. With some pretty awesome looking routes and Naomi Tilley (my sister) commentating while recovering from a shoulder injury the climbing seemed set to go!
Qualifier 1
My first qualifier was on the comp wall; the climb looked juggy, steep, pumpy and fun! Being 3rd up I didn’t have many people to watch, so, as tied on I watched the first 2 climbers intently. The first climber took it steady and got most the way up getting a couple of moves into the roof before coming off. However, the 2nd climber didn’t reach this far which switched on my nerves, knowing that maybe there were crux moves half the way up. I knew that this couldn’t phase my performance so when my time came to step up and face the climb I kept myself calm, kept breathing deeply, and focused on each move. I stayed positive. The climb was as good as it looked! Most of the holds were positive, with a massive jug before the pull into the roof, perfect to rest on. I knew I had to climb fast through the roof as my energy was fast diminishing. It was going well until I hit a very reachy clip. This drained more of my energy but I carried on. I managed to squeeze in a couple more moves until just before pulling round to the finishing clip. I used my last remaining power for a huge throw which saw me just scraping the hold and the end of my attempt.
Final
My second qualifier took me to the old comp wall; it was a slabby climb, with no good olds, and no good rests. Less steep and powerful climbs should suit me better; however the long reaches seemed to rock the boat a little too vigorously. After struggling on a dynamic move I began to get pumped and careless and about half way up. I reached out for a clip and missed; I lost most concentration, slipped and fell. I came down knowing this wasn’t the best I could have done but I put this behind me and hoped it would be enough to get me into the final!

I was in luck! I had scraped into the final. Qualifying 6 with only 6 going into the final was a bit close for comfort, but now I had to fully concentrate on the final climb. Running out to route read I found the climb on the far right of the comp wall. They were positive but not huge holds, most of the way up, following the line of the arête. My psyche had risen! Being 6th into the final meant being 1st out of my category, playing to an advantage for me, as I still have the climb fresh in my head, and a whole set of clean holds!
          As I got on the climb I told my self to be calm and enjoy it. I still felt slightly nervous but I focused the nerves into my climbing, hopefully pushing me up higher. I felt I climbed well and steady, I came off slapping for a hold round a volume with my arms completely boxed!

On the Podium!
I came down feeling like I climbed my best but because was first out I didn’t know how I’d fare compared to the others. As it turned out I hadn’t done too bad, in fact I’d done quite well! I come 3rd to Tara and Molly with close competition from Gracie, (finishing 4th) only wining 3rd by climbing a whole 5 seconds faster!



Over all a successful weekend and with even more psyche for my third European (EYC) in Imst, Austria next week!